My little exercise coach

My boy at 4 is still a super glue.

At bedtime, he holds my hand, places in over him, then puts his bolster and carefully arranges his blanket over my hand then asks me....

"Mummy, do you know why I put your hand like that?"

When I say...

"No. Why?"

He goes on to say....

"So that your hand will be stuck so when you move, I will wake up and know. Heheh."

lol. Well, usually I move and sleep on the mattress on the floor beside him and last night, he fell on me. He whined a bit but when I carried him back and put him back on his bed, he continued to whine a little and then went right back to sleep. Hehe.

This morning when I was doing some exercises, he asks me not to follow the one on the tv screen but to follow him.... and so I did. I jumped about the way he directed me to and later on when it came time to stretch he coached me to lie down on the floor, stretch and yawn. (We yawned upon his suggestion) Hahaha. After that he turned towards me, put his hand on my face and say "Must sayang face" then he hugs me and says "Must hug hug." In turn I must sayang his face and hug hug him too. Then we stretched and yawned some more and he asked me "Are you tired?"

When I replied "Yes." he said he was tired too so he suggested that we go and drink some orange juice, his favourite. Hahaha.

Usually I just let him play his computer game when I exercise so he can be near enough for me to watch him. Today, he was playing his blocks, cars and digger so he decided to join me in exercising instead and then he decided to be the exercise coach. Hehe. And what a wonderful little coach he turned out to be. Great exercise therapy. You should try it too with your kids. :)