Expert says: If you want to reduce weight, not merely maintain it, then you must burn more calories than you take in. You must eat less, and at the same time you must exercise more. Remember, you must do both. Dieting without exercise only sets you up for the perilous yo-yo syndrome of quick loss and quick gain. To lose weight permanently, you must lose it slowly.
So no crash diets for me. Besides, I'm not going on any fad diets since a breastfeeding mum must always eat sensibly; so exercise, I must. Wanna learn some line dancing with MG? Here's the steps:
Step ... step .... wobble .... wobble ......
Sway from side to side .....
Now get down on your knees .....
Move forward three steps .....
Lift up your arms ......
Grin from ear to ear ......
Now let a happy smile ... light up your face
Hehe. Gotcha! Actually, thats not a line dancing move. Its just how baby looks as he takes his first few steps. He looks absolutely adorable (If I may say so myself). With a little help, he can walk quite far and go places which makes him sooooo very happy. So, I will hold one hand while his sister (toddler) holds the other and together we walk him around the house and towards his
Quick! Where's my viewcam? At the moment he can take one or two steps unaided. Yesterday, he took 3-4 steps. We're getting the batteries all charged up and ready to shoot the moment. This is sooooo exciting. Don't you agree? Did I actually take up line dancing? Nyah! Where got time to go for line dancing classes? Feel like dancing? Just pick up any of the two kiddoes and dance around the house with some music and they will be happy like mad. In fact, they love it so much. I'm never short of dance partners yunno.